Windows 7 slowly getting slower, now doesn't work.

[Saga]

You mean save programs? You can't unless they are portable.

You can, but why would you? You can't backup your registry settings to move over to a clean install of your Windows OS. Programs make registry entries to function properly. You can backup your bookmarks, but not your web browsers.

Notepad - Why do you need to back this up? It comes with windows on a fresh install

AVG - Personally I wouldn't even use it at all, it's one of the worst AV's to get, free or paid version

It doesn't take long to reinstall a couple of those programs though

I think I can just compile it to a .rar file and send it in my email? Shouls I just do McFee + that other thing