08-15-2011, 04:28 PM
(08-15-2011, 08:59 AM)Retrotiger Wrote: Yes. I'm a long time member in Bodybuilding.com. I'm currently studying Sports Medicine and getting my NASM CPT soon.
It's always better to have whole food sources rather than supplements. And supplements are literally supplements, to aid something not to be the main source.
Yea that's what Im trying to say.Supplements are good but food comes ahead of all supplements
Strange Music