Whey Protein: GOOD or BAD?

[Retrotiger]

First of all where I've said that it's not healthy? I'm just saying that it's better to eat healthy food instead of drinking shakes.And second thing are you even in the "body building thing" or you are just some random troll copying text from the internet and claiming to be right.

Yes. I'm a long time member in Bodybuilding.com. I'm currently studying Sports Medicine and getting my NASM CPT soon.

It's always better to have whole food sources rather than supplements. And supplements are literally supplements, to aid something not to be the main source.