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I Want a Six Pack and Pecks!
#6
(08-13-2011, 12:20 AM)Providence Wrote: Six pack ---> ab workouts
Pecs ---> push-ups and bench press

Throw in some cardio to burn the fat off, so you can see the muscles...and voilá.

Btw, if you're truly a male model, and you don't know this stuff -- you kind of suck at your job.
But my bet is that you're lying.

Either way it's good to help him. I won't discourage anyone who wants to work out.
-DeathxXxAwaits
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Messages In This Thread
I Want a Six Pack and Pecks! - by Art - 08-13-2011, 12:00 AM
RE: I Want a Six Pack and Pecks! - by Art - 08-13-2011, 12:09 AM
RE: I Want a Six Pack and Pecks! - by Providence - 08-13-2011, 12:20 AM
RE: I Want a Six Pack and Pecks! - by DeathxXxAwaits - 08-13-2011, 12:21 AM
RE: I Want a Six Pack and Pecks! - by Providence - 08-13-2011, 12:30 AM
RE: I Want a Six Pack and Pecks! - by Providence - 08-13-2011, 12:44 AM
RE: I Want a Six Pack and Pecks! - by YNL - 08-13-2011, 12:45 AM
RE: I Want a Six Pack and Pecks! - by Scream - 08-13-2011, 07:51 AM
RE: I Want a Six Pack and Pecks! - by Retrotiger - 08-13-2011, 08:34 AM

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