08-13-2011, 12:20 AM
Six pack ---> ab workouts
Pecs ---> push-ups and bench press
Throw in some cardio to burn the fat off, so you can see the muscles...and voilá.
Btw, if you're truly a male model, and you don't know this stuff -- you kind of suck at your job.
But my bet is that you're lying.
Pecs ---> push-ups and bench press
Throw in some cardio to burn the fat off, so you can see the muscles...and voilá.
Btw, if you're truly a male model, and you don't know this stuff -- you kind of suck at your job.
But my bet is that you're lying.