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Protein Shakes necessary?
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08-12-2011, 03:42 AM
No you don't need protein shakes! You can get enough protein needed for your body out of regular food.Protein shakes are waste of money and most of them are crap and not worth the cash.Scrambled eggs mixed with tuna is high protein meal.Great for your start of a day.
![[Image: masterfan25805212672368.png]](http://img7.imageshack.us/img7/3701/masterfan25805212672368.png) Strange Music |
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