08-10-2011, 06:21 PM
Ace, thanks a lot.
You are really helping me out since really, I try to look at instructional video's but they aren't as clear as you describe it.
You got any thoughts on how many reps / sets to do?
You are really helping me out since really, I try to look at instructional video's but they aren't as clear as you describe it.
You got any thoughts on how many reps / sets to do?