08-04-2011, 03:34 PM
(08-04-2011, 11:32 AM)Kye Wrote: Mind sharing how you pulled this off? Just lifting weights? thanks.I didn't really follow a diet or anything.
Just bought dumbbells, and every day I did exercises with them.
Hammer Curls and the likes.
Then, I placed the dumbbells on the ground, placed my hands on them and did push-ups that way.
I also do kickboxing so that may have contributed a little.