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Healthy way too..
#9
(07-24-2011, 03:34 PM)Ace Wrote: That would be common sense, but cardio is still the key

Not at all, a solid diet with a caloric deficit of 400-500 will do far more for you than cardio ever will, unless of course you're going to do hours every day, which is still not as good as a proper diet, since doing hours of cardio will burn some muscle as well.
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Messages In This Thread
Healthy way too.. - by spY[3Mo] - 07-23-2011, 11:54 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 12:31 AM
RE: Healthy way too.. - by BigBadSoft - 07-24-2011, 02:00 AM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 02:25 AM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 11:19 AM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 03:34 PM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 03:47 PM
RE: Healthy way too.. - by Teruko - 07-24-2011, 03:39 PM
RE: Healthy way too.. - by Jacko - 07-24-2011, 03:44 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 04:09 PM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 04:39 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 05:44 PM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 06:12 PM
RE: Healthy way too.. - by Jason - 07-24-2011, 06:52 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 08:31 PM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 10:12 PM
RE: Healthy way too.. - by +mK - 07-24-2011, 08:32 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 08:34 PM
RE: Healthy way too.. - by spY[3Mo] - 07-24-2011, 09:15 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 10:39 PM
RE: Healthy way too.. - by Swat Runs Train - 07-24-2011, 11:35 PM
RE: Healthy way too.. - by AceInfinity - 07-24-2011, 11:50 PM

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