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Shakes Drinks etc..
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07-17-2011, 12:26 PM
After the workout I take protein whey 90.But u can build muscle without protein shakes by just eating natural food that contains enough proteins.
The morning after my workout I make my self scrambeled eggs mixed with tuna.It contains high ammount of protein and ur day starts good ;) ![[Image: masterfan25805212672368.png]](http://img7.imageshack.us/img7/3701/masterfan25805212672368.png) Strange Music |
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| Messages In This Thread |
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Shakes Drinks etc.. - by Darkside92 - 03-21-2011, 04:11 PM
RE: Shakes Drinks etc.. - by Swat Runs Train - 03-21-2011, 04:32 PM
RE: Shakes Drinks etc.. - by Darkside92 - 03-21-2011, 04:34 PM
RE: Shakes Drinks etc.. - by GrammarPhreak - 03-21-2011, 04:35 PM
RE: Shakes Drinks etc.. - by Darkside92 - 03-21-2011, 11:50 PM
RE: Shakes Drinks etc.. - by Deris bovin - 05-10-2011, 09:12 PM
RE: Shakes Drinks etc.. - by Hamish - 05-11-2011, 09:11 PM
RE: Shakes Drinks etc.. - by jamesbowl50 - 07-12-2011, 12:55 AM
RE: Shakes Drinks etc.. - by Sin. - 07-16-2011, 11:19 PM
RE: Shakes Drinks etc.. - by masterfan - 07-17-2011, 12:26 PM
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