My weight, it's making me depressed more each day

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My weight, it's making me depressed more each day

Mr. Beaux Offline

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Posts: 100
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Joined: Jul 2011
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#20

07-16-2011, 12:09 PM

Don't simply reduce your food portion, cut out foods that you think are unhealthy. Record calorie intake and calorie loss when you're on the treadmill. Continue this, but take occasional breaks every few days. You need to pace yourself, but stick to a goal and routine.

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Messages In This Thread

My weight, it's making me depressed more each day - by barr - 06-05-2011, 03:13 AM

RE: My weight, it's making me depressed more each day - by Stiggie - 06-05-2011, 04:02 AM

RE: My weight, it's making me depressed more each day - by bling111 - 06-05-2011, 10:21 AM

RE: My weight, it's making me depressed more each day - by barr - 06-05-2011, 05:59 PM

RE: My weight, it's making me depressed more each day - by EaGLeZ - 06-05-2011, 06:02 PM

RE: My weight, it's making me depressed more each day - by barr - 06-05-2011, 06:08 PM

RE: My weight, it's making me depressed more each day - by EaGLeZ - 06-05-2011, 06:27 PM

RE: My weight, it's making me depressed more each day - by tubby1 - 06-06-2011, 02:20 AM

RE: My weight, it's making me depressed more each day - by Tunasty™ - 06-06-2011, 12:10 AM

RE: My weight, it's making me depressed more each day - by barr - 06-06-2011, 02:50 AM

RE: My weight, it's making me depressed more each day - by masterfan - 06-06-2011, 06:46 AM

RE: My weight, it's making me depressed more each day - by barr - 06-06-2011, 08:35 PM

RE: My weight, it's making me depressed more each day - by Frowneyface - 06-15-2011, 10:26 AM

RE: My weight, it's making me depressed more each day - by devilpsn - 06-27-2011, 07:31 AM

RE: My weight, it's making me depressed more each day - by Evil Stewie - 07-01-2011, 02:06 AM

RE: My weight, it's making me depressed more each day - by RiPPiiN - 07-03-2011, 11:56 AM

RE: My weight, it's making me depressed more each day - by RAT - 07-05-2011, 11:22 AM

RE: My weight, it's making me depressed more each day - by SeaBanana - 07-05-2011, 03:48 PM

RE: My weight, it's making me depressed more each day - by nGiZee - 07-10-2011, 05:37 PM

RE: My weight, it's making me depressed more each day - by Mr. Beaux - 07-16-2011, 12:09 PM

RE: My weight, it's making me depressed more each day - by Witch - 07-16-2011, 08:32 PM

RE: My weight, it's making me depressed more each day - by Sin. - 07-16-2011, 11:16 PM

RE: My weight, it's making me depressed more each day - by Patrick - 07-19-2011, 05:07 PM

RE: My weight, it's making me depressed more each day - by Analyze™ - 07-27-2011, 11:09 PM

RE: My weight, it's making me depressed more each day - by Rofl Loves You - 07-28-2011, 06:22 PM

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