07-11-2011, 12:11 AM
(07-10-2011, 10:22 PM)Ace Wrote: From some of the research i've done, as i'm a bit of a health person, is that the kind of foods doesn't have as much of an effect as people think, and it's not oily foods either. It's foods with lots of transfats, which can clog things in your system, allowing for bacterial buildup under your skin. However most of those kinds of foods are oily so that's the assumption people make.
Best way to avoid it is eating fruit. Lots of fruit is good for it.
That's good and what I usually do is use really good soap and wash myself three times a day at least if I have facial issues. I suggest using those soaps that come as hand dispensers since the normal old soaps after repeated use actually build up on dirt and stuff. The dispenser sort of ones which when you press a button or something liquid comes out are really good as they do not get build up dirt and the liquid inside remains fresh. By washing your face, the oils and such on your face get removed and mix with the soap and once you wash it, the thing comes off, but not immediately. You have to keep doing it for at least a week and when your rubbing the soap and water, rub it HARD! Get angry at your skin: "AAAARRRGH!! Why do I have acne????" Best of luck XD