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Weight Loss.
#16
I was in exactly the same position as you earlier on this year. Some of the best advice I could give you (I've lost 25lbs since Feb which is pretty good I'd say) is think to yourself, am I actually hungry? Sometimes we can mistake thurst for hunger, so try having a drink first. Also, try and find a cheap local gym you can attend, I go to my gym 2-3 times per week and it has definitly made a difference to my fat loss and muscle gain.

Hope that this helped in some way!
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Messages In This Thread
Weight Loss. - by tfwtolly - 05-06-2011, 05:46 AM
RE: Weight Loss. - by Swat Runs Train - 05-06-2011, 05:54 AM
RE: Weight Loss. - by tfwtolly - 05-06-2011, 05:56 AM
RE: Weight Loss. - by Swat Runs Train - 05-06-2011, 05:58 AM
RE: Weight Loss. - by tfwtolly - 05-06-2011, 06:01 AM
RE: Weight Loss. - by harris21 - 05-06-2011, 06:02 AM
RE: Weight Loss. - by bante - 05-06-2011, 10:36 PM
RE: Weight Loss. - by Walter - 05-07-2011, 12:07 AM
RE: Weight Loss. - by Hamish - 05-10-2011, 08:39 PM
RE: Weight Loss. - by Deris bovin - 05-10-2011, 08:45 PM
RE: Weight Loss. - by Amp™ - 05-12-2011, 02:39 PM
RE: Weight Loss. - by Carney - 05-13-2011, 08:24 AM
RE: Weight Loss. - by Jenna93Zwang - 05-19-2011, 11:56 PM
RE: Weight Loss. - by devilpsn - 06-27-2011, 07:39 AM
RE: Weight Loss. - by oliviajones716 - 06-28-2011, 07:08 AM
RE: Weight Loss. - by Jamie - 06-30-2011, 02:23 PM
RE: Weight Loss. - by nGiZee - 07-10-2011, 05:39 PM
RE: Weight Loss. - by Alden1 - 07-13-2011, 07:22 AM
RE: Weight Loss. - by Mr. Beaux - 07-16-2011, 07:28 AM

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