I was thrown away like pure trash.

[SickmyDuck™]

I found that trying to get over someone is hardest when you're still talking to the person. Integrity is right. He did it once and he will do it again, and don't kill yourself over this. I know it's over used, but there are many other fish in the sea. Not all people are heartless like that. Also, find something that gets your mind off of him. I hope things get better soon.