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Advice on loosing weight?

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Advice on loosing weight?
Frowneyface Offline
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Posts: 112
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Joined: Mar 2011
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#22
06-15-2011, 10:23 AM
You said you enjoy running so maybe make a hardcore routine. If you can run a route comfortably in 10 min maybe try to push yourself to run it in 9...then in 8 and so forth. You will sweat and work your body harder. I'm sure you will shed those pounds if you keep up a routine and stay committed. Eating the right kinds of foods also will help greatly. Good Luck
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Messages In This Thread
Advice on loosing weight? - by Kr4z1 - 05-23-2011, 02:42 PM
RE: Advice on loosing weight? - by Terridax - 05-23-2011, 04:14 PM
RE: Advice on loosing weight? - by Kr4z1 - 05-23-2011, 04:46 PM
RE: Advice on loosing weight? - by 0xE9 - 05-23-2011, 04:51 PM
RE: Advice on loosing weight? - by Cida - 05-23-2011, 05:14 PM
RE: Advice on loosing weight? - by Kr4z1 - 05-23-2011, 09:34 PM
RE: Advice on loosing weight? - by G0dfath3r - 05-23-2011, 11:18 PM
RE: Advice on loosing weight? - by begginer - 05-24-2011, 04:50 AM
RE: Advice on loosing weight? - by Terridax - 05-24-2011, 12:18 PM
RE: Advice on loosing weight? - by Kr4z1 - 05-24-2011, 09:24 PM
RE: Advice on loosing weight? - by Yes - 05-25-2011, 11:49 AM
RE: Advice on loosing weight? - by iCyber Attack - 05-30-2011, 03:04 AM
RE: Advice on loosing weight? - by Atthackers - 05-30-2011, 03:46 AM
RE: Advice on loosing weight? - by Filefinder - 06-01-2011, 06:22 PM
RE: Advice on loosing weight? - by Witness - 06-01-2011, 08:51 PM
RE: Advice on loosing weight? - by Tyler8746 - 06-01-2011, 09:07 PM
RE: Advice on loosing weight? - by #Fahnatic - 06-02-2011, 03:01 PM
RE: Advice on loosing weight? - by Richie - 06-03-2011, 06:53 AM
RE: Advice on loosing weight? - by Crawls - 06-09-2011, 06:34 PM
RE: Advice on loosing weight? - by Opulence - 06-09-2011, 06:53 PM
RE: Advice on loosing weight? - by Frowneyface - 06-15-2011, 10:23 AM

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