06-09-2011, 11:21 AM
If you really want it, you have to dedicate your time to it. Best times are when you're bored or mad, you wouldn't want to stop.
Also, when doing sit-ups turn to the left or right when you get back up (not when standing up), it hurts because it's effective.
Also, when doing sit-ups turn to the left or right when you get back up (not when standing up), it hurts because it's effective.