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My weight, it's making me depressed more each day
#9
(06-05-2011, 06:08 PM)barr Wrote: to the contrary i don't really drink much soda, i eat a lot of rice, i'm not asain, its my portion size too, so i;m going to reduce portion size and drink way more water.

I drink tons of water, works for me. Also chew gum so you don't feel inclined to snack too much.
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RE: My weight, it's making me depressed more each day - by tubby1 - 06-06-2011, 02:20 AM

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