06-05-2011, 04:02 AM
I am no professional, but cut of the extra food you are eating. And also do NOT eat less than you should. That could end up your stomach not getting the energy it needs, and therefor reducing your power/energy. So eat what is needed, and not much more.
Also i think you need more confidence. Take a look at yourself in the mirror. See yourself how you want, then every time you are about to give up training, think about how you want yourself to be. That should help you.
And good luck
Also i think you need more confidence. Take a look at yourself in the mirror. See yourself how you want, then every time you are about to give up training, think about how you want yourself to be. That should help you.
And good luck