05-16-2011, 07:57 AM
(05-16-2011, 03:15 AM)101 Wrote: I don't think you should be doing workouts yet, I've been told they stunt your growth.
Just stay fit and healthy, and they probably don't have rock hard abs, could just be because they're skinny, they look ripped.
Working out is fine at his age as long as he doesn't over do it, a 3 day per week routine such as starting strength would be great for him.