How long will it take to build strong muscles?
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How long will it take to build strong muscles?
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05-11-2011, 08:23 PM
(This post was last modified: 05-11-2011, 08:35 PM by Deris bovin.)
Hey DaBaws .Its up to you that how much workout you want to do for your muscles building.If you want to make your muscles strong quickly then you will have to use of protein shake regularly.Take good meal daily, use eggs,and drink lot of milk.
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