05-11-2011, 08:19 PM
(This post was last modified: 05-11-2011, 08:36 PM by Deris bovin.)
Yes kainadolf.I agree with you.Best reginement to weight loss is exercise.With a proper exercise with a proper diet plan a person can easily loss his weight.My best reginement is walk.I do walk regularly for 30 minutes in a day and with it i have reduced so much weight.In food i will suggest vegetables and fruits.