04-19-2011, 12:31 AM
hi ther Guest,
PM me and i see how i can help. it seems you have tried all the things one can do for anyone feeling down. there is a difference form feeling down and depressed. Depression is an illness that needs attention. Have you been to see the doctor? I am concerned about your habits, especially one that involved physically hurting yourself, almost like you want to physically feel pain as much as you emotionally feel pain. There is no quick fix for depression but it is treatable. many factors can trigger it off and therapy can help find and resolve these underlying issues. Let me know what u have done and I hope u can get yourself to a doctors soon. Could be a chemical imbalance in the brain and medication can help restore the balance. Please do sports and walk through forest if possible as they say this really helps 20mins a day for emotional imbalance. Really hope things are on the uphill for you. it cannot be easy to feel this way and there is nothing more precious than to look after yourself. take care
PM me and i see how i can help. it seems you have tried all the things one can do for anyone feeling down. there is a difference form feeling down and depressed. Depression is an illness that needs attention. Have you been to see the doctor? I am concerned about your habits, especially one that involved physically hurting yourself, almost like you want to physically feel pain as much as you emotionally feel pain. There is no quick fix for depression but it is treatable. many factors can trigger it off and therapy can help find and resolve these underlying issues. Let me know what u have done and I hope u can get yourself to a doctors soon. Could be a chemical imbalance in the brain and medication can help restore the balance. Please do sports and walk through forest if possible as they say this really helps 20mins a day for emotional imbalance. Really hope things are on the uphill for you. it cannot be easy to feel this way and there is nothing more precious than to look after yourself. take care