04-07-2011, 11:56 AM
(04-07-2011, 11:53 AM)Swat Runs Train Wrote: That would be for your trapezius, watch this for an example of a good deltoid exercise you can do.That is what I meant, sorry I'm not good at explaining exercises and such ;P.
Thank you so much for your help, I appreciate it a lot.
I'm making some money with ShareCash, and maybe one day I'll be able to buy some more things to help me.