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Better For Toning/Light Loss?

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Better For Toning/Light Loss?
rooneyful Offline
Brutus was a NAZI
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Posts: 149
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Joined: May 2010
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#2
04-04-2011, 03:58 AM
Swimming is something that I personally would recommend since it practically moves all your body muscles..
Unless you have this problem of migraine or something..hitting the waters is kewl..
It pretty much improves your body physique to an appreciable level..and btw..DO NOT FORGET TO WARM UP before you burn it out!!
Warm ups are absolutely necessary--->Thats what my gym trainer says..
Hope this helps..

PSBig GrinRINK A LOT OF WATER.


cheers
~Rooney
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Messages In This Thread
Better For Toning/Light Loss? - by Metapod - 04-03-2011, 11:14 PM
RE: Better For Toning/Light Loss? - by rooneyful - 04-04-2011, 03:58 AM
RE: Better For Toning/Light Loss? - by Metapod - 04-04-2011, 09:39 AM
RE: Better For Toning/Light Loss? - by Elitestate - 04-04-2011, 04:46 AM
RE: Better For Toning/Light Loss? - by Delicious - 04-04-2011, 10:06 PM
RE: Better For Toning/Light Loss? - by bytem3 - 04-14-2011, 11:22 PM
RE: Better For Toning/Light Loss? - by Metapod - 04-15-2011, 09:04 AM
RE: Better For Toning/Light Loss? - by Nympho - 04-15-2011, 09:24 AM
RE: Better For Toning/Light Loss? - by Carney - 05-13-2011, 08:29 AM

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