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Panic attacks
#3
Breathing exercises while in an attack or while calm? I have to get Viral to help me when I'm in an attack so I have a kind of guide to get my breathing back down. If left on my own, my thought process is too scattered to focus on an exercise...
This body holding me reminds me of my own mortality. Embrace this moment, remember. We are eternal. All this pain is an illusion.

Proudly collared by Viral Dragon

Family:
HakkuR - <3 joo!
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Messages In This Thread
Panic attacks - by iceybunneh - 03-19-2011, 01:51 AM
RE: Panic attacks - by Gadget - 03-19-2011, 01:54 AM
RE: Panic attacks - by iceybunneh - 03-19-2011, 01:56 AM
RE: Panic attacks - by monique12345 - 03-19-2011, 02:25 AM
RE: Panic attacks - by HakkuR* - 03-19-2011, 05:16 AM
RE: Panic attacks - by Subject13 - 03-19-2011, 08:58 AM
RE: Panic attacks - by iceybunneh - 03-19-2011, 09:12 AM
RE: Panic attacks - by HakkuR* - 03-19-2011, 01:31 PM
RE: Panic attacks - by Mous - 03-19-2011, 01:39 PM
RE: Panic attacks - by Mao - 03-20-2011, 05:39 AM
RE: Panic attacks - by GrammarPhreak - 03-20-2011, 06:47 AM
RE: Panic attacks - by Scalise - 03-20-2011, 07:39 AM

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