03-15-2011, 08:29 PM
Eating bits throughout the day or whenever you feel like it is actually healthier than just the 3 meals, so simply switch the junk out with good, nutritious foods and you'll be fine.
One night when you're feeling up to it, perhaps BBQ or fry a bunch of chicken breasts, then freeze them. You now have easy, fast food that can be used whenever you feel like it, anything from a chicken caesar salad to a nice chicken salad sandwich.
One night when you're feeling up to it, perhaps BBQ or fry a bunch of chicken breasts, then freeze them. You now have easy, fast food that can be used whenever you feel like it, anything from a chicken caesar salad to a nice chicken salad sandwich.