03-15-2011, 08:13 PM
(03-15-2011, 08:06 PM)Nemmyy Wrote: Well most of that is probably because you're eating junk food and aren't giving your body the nutrients it needs. Also, if you go to bed really late and wake up really late then I've noticed you can still feel tired even if you've slept for a long time. Irregular sleep patterns aren't healthy. I've ready that you should always try to go to bed/wake up at the same time.
Last time I went to bed at 10 PM and woke up at 8 AM and was still tired. It doesn't make any sense. But I'll keep at it. Thanks for the encouragement.