03-07-2011, 01:02 AM
I'm having this kind of problem too. sometimes I just don't feel heading to bed and sleep. This started happening after my injury and sickness and now, it's hard to start over again and keep a good workout routine to keep myself sleeping in the right time.
And now, i'm pretty sloppy and hard to keep my motivation. Although, I'm trying to heat up myself by watching motivational music or a clip video in youtube.
I also tries to keep my schedule in check...hopefully I can stop this kind of bad habit.
And now, i'm pretty sloppy and hard to keep my motivation. Although, I'm trying to heat up myself by watching motivational music or a clip video in youtube.
I also tries to keep my schedule in check...hopefully I can stop this kind of bad habit.