03-05-2011, 03:47 AM
Dieting works really well, my dad has been just watching what he eats and he's lost 40 pounds in 6 months.
He just drinks diet pop instead of regular, Salad instead of french fries. Stuff like that.
If you mix watching what you eat and exercising, it will work like a charm.
He just drinks diet pop instead of regular, Salad instead of french fries. Stuff like that.
If you mix watching what you eat and exercising, it will work like a charm.