Support Forums › Categories › Life Support › Healthy Living and Lifestyle
How long will it take to build strong muscles?

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Linear Mode
How long will it take to build strong muscles?
DaBaws Offline
Regular Member
***
Posts: 240
Threads: 30
Joined: Jan 2011
Reputation: 2
#5
03-03-2011, 01:31 AM (This post was last modified: 03-03-2011, 01:32 AM by DaBaws.)
Do you have to take them RIGHT after your work-out?
Or am I fine if I wait 1-2 hours?

I can't afford protein pouder or shakes, and dinner is like 1-2 hours after my workout Smile.
Find
Reply


Messages In This Thread
RE: How long will it take to build strong muscles? - by DaBaws - 03-03-2011, 01:31 AM

Possibly Related Threads…
Thread Author Replies Views Last Post
  What muscles in your body should be focused on for workout randall 11 1,815 12-15-2010, 06:07 AM
Last Post: albasnians

Forum Jump:


Users browsing this thread: 12 Guest(s)