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Started training alot, should I eat more?
#17
I think you should definitely put some meat into your diet.
Also, 100 pounds is not average. Considering the obesity in the USA, average is about 150-170 pounds.

I'm 120 pounds, and i'm 15. Just turned.
I'm also a football / lacrosse player, and i'm in lifeguard courses to become a life guard.

But, i've got a 6 pack, and i consider myself fairly 'jacked'.
But, definitely but some meat into your diet, and gain some weight. The fact that you're going to be working out and all the extras will definitely help, and you won't get fat.
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RE: Started training alot, should I eat more? - by Project- - 02-21-2011, 09:08 PM

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