02-17-2011, 04:25 PM
If your skinny right now, then I'm sure eating more than normal wouldn't make you fat. If your working out then I suggest eating alot of protein, such as meat and eggs. This will help you get a solid body, and will greatly help build muscle.
Like Swat said, protein shakes can be a huge help. My dad makes smoothies on a daily basis with protein powder in them, and I know that it's a great choice.
Like Swat said, protein shakes can be a huge help. My dad makes smoothies on a daily basis with protein powder in them, and I know that it's a great choice.