Losing weight?

[Psychosis]

You mentioned not eating much, this can actually contribute to a weight problem, it causes your metabolism to slow down even further. You should obviously start working out and if you would like, you could take a cutting agent such as hydroxycut, which helps you burn a lot of fat, assuming you're working out of course. Also, throw some cardio in there, minimum half an hour per day, no exceptions man. You want a relatively large amount of weight lost and you're going to have to put in some commitment to get it done.

Also change the foods you eat, instead of a burger and fries, have a chicken breast and some rice or a salad with chicken and a light dressing. It's the little things like that that add up over time and you will start to see progress, it won't be easy but you will love the results.

Without some more information on the results of trying a steady diet and exercise I can't really give much further advice.

I have never tried a diet because of not being the cooker, and i am very willing to put commitment into it, but can you reccomend some ways to do cardio during winter?? and i love working out man, but my dad lost his job which we really relied on and we cant afford gym. I also almost never eat burgers or fries, i love fruits and vegetables and eat quiet a bit of chicken. i would love any help you can give me man, i can see you know what your doing.