Losing weight?

[Swat Runs Train]

You mentioned not eating much, this can actually contribute to a weight problem, it causes your metabolism to slow down even further. You should obviously start working out and if you would like, you could take a cutting agent such as hydroxycut, which helps you burn a lot of fat, assuming you're working out of course. Also, throw some cardio in there, minimum half an hour per day, no exceptions man. You want a relatively large amount of weight lost and you're going to have to put in some commitment to get it done.

Also change the foods you eat, instead of a burger and fries, have a chicken breast and some rice or a salad with chicken and a light dressing. It's the little things like that that add up over time and you will start to see progress, it won't be easy but you will love the results.

Without some more information on the results of trying a steady diet and exercise I can't really give much further advice.