12-31-2010, 05:19 PM
First off if you're a very hard sleeper lucid dreaming is kinda hard to do.
You have to be in that cat like stage of sleep where you are resting but are aware of your surroundings. You will be dreaming and then hear a sound outside of the dream and realize its a dream. Then all you have to do is control what you do in the dream. Walk different areas, try to do different things. I've realized that you have to get accustom to the fact that you're dreaming and controlling yourself before you can do stuff like fly.
Sometimes trying to dream lucidly completely messes up and your brain fights back. For instance I realized I was dreaming once and in the middle of the dream switching but i wanted ot go back to the other dream because I enjoyed it more there. I could bring the other dream back for only a few seconds and then the upcoming one would flash over and over again like a broken tv and static. After a while I just gave up and let myself dream. Lol.
Just try to remember that you're asleep. Look for abnormalities like people who are very far away and how the place is somewhere you've never been or that the weather is different from that of where you are.
You have to be in that cat like stage of sleep where you are resting but are aware of your surroundings. You will be dreaming and then hear a sound outside of the dream and realize its a dream. Then all you have to do is control what you do in the dream. Walk different areas, try to do different things. I've realized that you have to get accustom to the fact that you're dreaming and controlling yourself before you can do stuff like fly.
Sometimes trying to dream lucidly completely messes up and your brain fights back. For instance I realized I was dreaming once and in the middle of the dream switching but i wanted ot go back to the other dream because I enjoyed it more there. I could bring the other dream back for only a few seconds and then the upcoming one would flash over and over again like a broken tv and static. After a while I just gave up and let myself dream. Lol.
Just try to remember that you're asleep. Look for abnormalities like people who are very far away and how the place is somewhere you've never been or that the weather is different from that of where you are.