11-14-2010, 09:49 AM
80% of losing weight is to do with your food consumption, and 20% exercise.
You need to eat less food, and more healthier, fat burning foods. Also, don't drink anything else but water or green tea(No sugar). Fizzy drinks are so bad for you.
You need to eat less food, and more healthier, fat burning foods. Also, don't drink anything else but water or green tea(No sugar). Fizzy drinks are so bad for you.
Someone with no history is nothing but suspicious.