11-05-2010, 06:37 PM
(11-04-2010, 04:21 PM)danielbrown Wrote: To gain weight there is required to follow the exercise and diet program. Another thing is that prefer to use green leaf vegetables and fruits which balanced all the nutritions. Also drink plenty water. To gain weight there is required to avoid the worries, hyper-tension and stress which is the factors to reduce weight.
The only problem is i don't like eating Green Leaf Vegetables.
Any other ideas?