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Tired after eating a meal
#2
Its extremely unhealthy to sleep after meals because thats when your body works the least, therefore this is the way that you gain weight the fastest because almost all the food gets stored as fat. An idea is to go for a 20-30 minute run, because exercise keeps you awake, then you can take a nap.
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Messages In This Thread
Tired after eating a meal - by Oliver - 10-30-2010, 10:03 AM
RE: Tired after eating a meal - by dayyumiheartbaboLaT - 10-30-2010, 10:07 AM
RE: Tired after eating a meal - by Confidence - 10-30-2010, 10:07 AM
RE: Tired after eating a meal - by Oliver - 10-30-2010, 10:10 AM
RE: Tired after eating a meal - by Beautiful - 11-01-2010, 07:59 PM
RE: Tired after eating a meal - by Grizz - 11-02-2010, 03:45 AM
RE: Tired after eating a meal - by The Observer - 11-02-2010, 05:04 AM
RE: Tired after eating a meal - by Shelby - 11-03-2010, 02:41 PM

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