(10-27-2010, 09:56 PM)Xander Wrote: Well, I'm 6'3 and about 180-190 lbs, by no means fat, but I do have a little bit of a gut, and I want it gonee.
I really can't jog or walk due to the area I live in, it's not a bad area or anything, just a motherload of cars.
I know tapping your feet and fidgeting burn calories, I do that anyway, all the time my mother said tapping my foot to those blastbeats did nothing but annoy her, hah!
Anyway, give me tips <3
how much muscle do u have ? i'm 6'3 and weigh 250-260 with alot of muscle so i really dont have much fat. and i'm also gonna try and lose weight im doin shadow boxing, jumping rope, and running alittle
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