I have PTSD, what to do?

[Xander]

Have you tried a support group? Because the people there can speak about they're feelings and there will be others who don't know why like you, advice first hand from a fellow sufferer is a great thing.

There will most likely be one near you.

I've also tried that, I always end up shutting down because the PTSD triggers anxiety/depression when I think about trusting someone.