10-10-2010, 06:47 PM
(10-10-2010, 06:24 PM)Zurmi Wrote: Walking is fine, because you do it everyday to get places. It's not high impact.
However, like you said, swimming is most definitely better, due to absolutely no impact.
Regards,
Zurmi
Walking short distances is not the same as walking a few miles. In and of itself, walking is low impact. The problem, and potential for injury, comes when you extend the duration and distance. Someone heavy enough could seriously damage their knees (where the majority of the blow is absorbed) if they over extend themselves.
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How art thou, thou globby bottle of cheap, stinking chip oil?
Come and get one in the yarbles, if ya have any yarbles, you eunuch jelly thou!