Best ways/techniques to lose weight?

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Best ways/techniques to lose weight?

my3rdball Offline

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09-27-2010, 07:56 PM

as Zurmi said cardio is the best way for a full body work out i would recommend
swimming it has to be one of the best, after your done the tiredness of swimming laps or what ever goes away quickly, if not try karate or hire privite trainer.

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Messages In This Thread

Best ways/techniques to lose weight? - by KissXsis - 09-23-2010, 09:43 PM

RE: Best ways/techniques to lose weight? - by Zurmi - 09-27-2010, 07:46 PM

RE: Best ways/techniques to lose weight? - by my3rdball - 09-27-2010, 07:56 PM

RE: Best ways/techniques to lose weight? - by eXpLiiCiT™ - 09-27-2010, 08:35 PM

RE: Best ways/techniques to lose weight? - by Opposite - 09-30-2010, 05:24 PM

RE: Best ways/techniques to lose weight? - by Josheywhat - 09-30-2010, 06:37 PM

RE: Best ways/techniques to lose weight? - by Shirosaki. - 10-03-2010, 07:45 AM

RE: Best ways/techniques to lose weight? - by phire nuk3r - 10-03-2010, 07:48 AM

RE: Best ways/techniques to lose weight? - by Disease - 10-08-2010, 06:12 AM

RE: Best ways/techniques to lose weight? - by koolhunkk - 10-08-2010, 06:17 AM

RE: Best ways/techniques to lose weight? - by Zurmi - 10-10-2010, 06:24 PM

RE: Best ways/techniques to lose weight? - by Disease - 10-10-2010, 06:47 PM

RE: Best ways/techniques to lose weight? - by abel305 - 10-10-2010, 07:34 PM

RE: Best ways/techniques to lose weight? - by cheeseburger - 10-11-2010, 01:08 AM

RE: Best ways/techniques to lose weight? - by Resistance - 10-11-2010, 07:19 PM

RE: Best ways/techniques to lose weight? - by hinubz - 10-11-2010, 08:45 PM

RE: Best ways/techniques to lose weight? - by amon91 - 10-12-2010, 11:05 AM

RE: Best ways/techniques to lose weight? - by GuJJu - 10-12-2010, 11:06 AM

RE: Best ways/techniques to lose weight? - by kainadolf - 10-14-2010, 05:42 AM

RE: Best ways/techniques to lose weight? - by GuJJu - 10-14-2010, 05:47 AM

RE: Best ways/techniques to lose weight? - by lost_elien - 10-20-2010, 09:01 PM

RE: Best ways/techniques to lose weight? - by New York - 10-22-2010, 04:59 PM

RE: Best ways/techniques to lose weight? - by Vovan18 - 11-03-2010, 09:54 AM

RE: Best ways/techniques to lose weight? - by Marik™ - 11-04-2010, 11:58 AM

RE: Best ways/techniques to lose weight? - by danielbrown - 11-04-2010, 04:03 PM

RE: Best ways/techniques to lose weight? - by N.O.R.E - 11-08-2010, 09:01 PM

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