09-19-2010, 12:04 PM
(09-19-2010, 11:19 AM)R4GE_Xy-Cliche Wrote: I have actually thought about getting a benchpress. I am still wondering about cardio to. since winter is coming around is there anything other then running you can do for cardio
Yea, stair stepping is really good, punching , running around with waits ,side stepping, backsteps, side step and push the wait out , so many lol