Best regiment for weight loss?
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Best regiment for weight loss?
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09-17-2010, 09:35 PM
The best weight loss regimen to follow is one which requires the least amount of sacrifice and effort. We've all been told that weight loss can only be achieved through discipline and hardship. No pain, no gain. The low-carb, low-calories, and low-fat diets all require you to sacrifice something from your diet.
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