What muscles in your body should be focused on for workout

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What muscles in your body should be focused on for workout

blackjackk Offline

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09-17-2010, 09:29 PM

Well, It is better to focus on the three core areas of muscle development; muscle mass, muscle density and muscular endurance. When training, these are the areas in which you monitor your improvement. My recommendation is to start my training for muscle mass in order to help you ignite your fat burning potential and increase your metabolism.

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Messages In This Thread

What muscles in your body should be focused on for workout - by randall - 01-17-2010, 11:29 PM

RE: What muscles in your body should be focused on for workout - by blackjackk - 09-17-2010, 09:29 PM

RE: What muscles in your body should be focused on for workout - by Vish - 09-20-2010, 07:07 AM

RE: What muscles in your body should be focused on for workout - by Flawless - 09-20-2010, 12:29 PM

RE: What muscles in your body should be focused on for workout - by Unholy Faith - 09-20-2010, 01:58 PM

RE: What muscles in your body should be focused on for workout - by Flawless - 09-20-2010, 07:04 PM

RE: What muscles in your body should be focused on for workout - by Omniscient - 09-20-2010, 07:13 PM

RE: What muscles in your body should be focused on for workout - by my3rdball - 09-27-2010, 08:03 PM

RE: What muscles in your body should be focused on for workout - by Opposite - 09-30-2010, 05:26 PM

RE: What muscles in your body should be focused on for workout - by SiR CRaCk AL0T - 12-12-2010, 03:23 PM

RE: What muscles in your body should be focused on for workout - by Tears - 12-12-2010, 03:57 PM

RE: What muscles in your body should be focused on for workout - by albasnians - 12-15-2010, 06:07 AM

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