08-13-2010, 03:25 AM
Hi there guys I'm hoping this thread will be a hit 
Post hear your guilty eating pleasures that perhaps ruin some hard exercising work that perhaps you can't resist. I will try and find some ways to either replace or improve your choice
GP: Mine was toasted sandwiches
Replacement: One sandwich from brown bread with a side salad, filled with spinach, peppers (ryg), tomatoes, mushrooms, carrot, light sprinkling of cheese, low fat dressing.
Your turn
Post hear your guilty eating pleasures that perhaps ruin some hard exercising work that perhaps you can't resist. I will try and find some ways to either replace or improve your choice
GP: Mine was toasted sandwiches
Replacement: One sandwich from brown bread with a side salad, filled with spinach, peppers (ryg), tomatoes, mushrooms, carrot, light sprinkling of cheese, low fat dressing.
Your turn