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My workout routine

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My workout routine
Dcrac23 Offline
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Posts: 467
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#4
08-06-2010, 08:58 AM (This post was last modified: 08-06-2010, 09:05 AM by Dcrac23.)
(08-06-2010, 08:20 AM)Michaelmhmhmh Wrote: seems pretty good u have a 6pack???

Nope but I did lose 42 lbs. of blubber LMFAO.
(08-06-2010, 08:18 AM)syntaXeRRoR Wrote: Nice job man. Keep it up. I noticed you don't have any forearm workouts, and btw what made you take steroids ?

I do have forearm workouts that's included in the Arm Routine. I will make a video of me at the gym 1 night. Also they aren't real stereoids they are a liquid form that you put in a syringe but with no needle and you drop 1ml. of fluid under your tounge and hold it for 30 seconds and then swallow. It's safter than the real steroids. This way it bypasses your kidney and liver goes straight to the blood stream.
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Messages In This Thread
My workout routine - by Dcrac23 - 08-06-2010, 06:35 AM
RE: My workout routine - by syntaXeRRoR - 08-06-2010, 08:18 AM
RE: My workout routine - by Michaelmhmhmh - 08-06-2010, 08:20 AM
RE: My workout routine - by Dcrac23 - 08-06-2010, 08:58 AM
RE: My workout routine - by Amslappy - 08-06-2010, 02:02 PM
RE: My workout routine - by Dcrac23 - 08-06-2010, 02:04 PM
RE: My workout routine - by Sam - 08-06-2010, 04:50 PM
RE: My workout routine - by Thomas - 08-06-2010, 07:22 PM
RE: My workout routine - by Kyuubi - 08-06-2010, 09:20 PM
RE: My workout routine - by Thomas - 08-07-2010, 06:23 AM
RE: My workout routine - by Dcrac23 - 08-09-2010, 06:22 AM
RE: My workout routine - by .Fr0z3n - 08-12-2010, 08:51 PM
RE: My workout routine - by Dcrac23 - 08-13-2010, 06:17 AM
RE: My workout routine - by ucrazii - 08-13-2010, 09:57 AM
RE: My workout routine - by Dcrac23 - 08-13-2010, 10:58 AM
RE: My workout routine - by xerotic - 08-13-2010, 11:12 AM
RE: My workout routine - by Extensity - 08-17-2010, 02:30 AM
RE: My workout routine - by DAMINK™ - 08-17-2010, 02:32 AM
RE: My workout routine - by Thomas - 08-17-2010, 10:32 AM
RE: My workout routine - by Zurmi - 09-01-2010, 06:20 PM
RE: My workout routine - by Dcrac23 - 09-07-2010, 06:27 AM
RE: My workout routine - by ReasonableLogic - 09-07-2010, 10:40 AM
RE: My workout routine - by Dcrac23 - 09-07-2010, 02:46 PM
RE: My workout routine - by ReasonableLogic - 09-08-2010, 08:37 AM
RE: My workout routine - by iPoop On Noobs - 09-07-2010, 09:25 PM
RE: My workout routine - by Harvey - 09-07-2010, 09:52 PM
RE: My workout routine - by Dcrac23 - 09-08-2010, 06:10 AM
RE: My workout routine - by Dcrac23 - 09-08-2010, 10:46 AM
RE: My workout routine - by blackjackk - 09-17-2010, 09:43 PM
RE: My workout routine - by SiR CRaCk AL0T - 12-12-2010, 03:25 PM

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