08-03-2010, 12:46 PM
Does any of your guys' sternum crack? I've done some research and it doesn't seem to be a bad thing...it actually feels good too.
Apparently there are joints connecting your ribs to your sternum so that's why it happens.
I just pull my shoulders back and it'll crack sometimes.
Some also say it happens because their chest muscles are stronger than their back muscles, I think this might be the case with me.
Apparently there are joints connecting your ribs to your sternum so that's why it happens.
I just pull my shoulders back and it'll crack sometimes.
Some also say it happens because their chest muscles are stronger than their back muscles, I think this might be the case with me.