08-03-2010, 11:44 AM
(08-03-2010, 11:37 AM)Cybr Wrote: Yeah, I know what you mean. I just threw that out there because of some stuff I was just reading online.
My friends dad used to workout with me, he's a personal trainer so I took some pointers from him, they worked out fairly well, I saw some good results after a month or 2.