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If you want to quit. Every time you feel like having one just ell yourself NO!
There is only one person that can stop you smoking and its YOU!
It will be hard but your body wont explode if you dont have one. And the feeling of success when you dont smoke will be much better then the feeling you will get from smoking that dirty cigarette.
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Have you ever thought of trying to be hypnotized? I've heard that works for a lot of people. Honestly though, the most success stories I hear about are people just going cold turkey.
Good luck!
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"The best way to stop smoking is to never start"
If recommend some chewing gum what was the name of it again? Nicotinell?
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thats a terrible idea it will hurt you if you dont stop smoking anyways.
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12-22-2011, 12:30 AM
(This post was last modified: 12-22-2011, 12:31 AM by DAMINK™.)
Champix i believe its called has been known to kill people.
DONT USE ANY DRUGS TO GIVE UP DRUGS!
Only one way to give up smoking.
Just say no! I smoked for 22 years and are off the smokes for 7 months now.
I just decided one day. Fark it. I am not smoking ever again.
TV ads did help me decide this.
Examples.... (im a parent so yea)
[yt]http://www.youtube.com/watch?v=HYjbWHbbjjg[/yt]
[yt]http://www.youtube.com/watch?v=qc3wh7Oq3OY[/yt]
Cant find the actual ad that did it for me.
But it was a guy in bed at hospital. His daughter was talking to him and he was clearly dying and could not even smile.
Dunno man. Smoking just kills ya. Nothing else. I have no idea why they are still on sale.
Seems backwards.
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Just think of it as something inferer to you like it's a piece of trash like how can you let a stick be more powerful than your will.
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Chewing Gum, My Nails, Pens, Pencils, Plastic anything helped me quit
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I say use the electronic cigarettes, they may suck, but they help.
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No one can quit at once... My suggestion is when you want to smoke, go to shop and buy only one cigarette, and come back home, then after sometime go and buy one and come back. Also, have some special meal which can help you not to smoke
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